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English Plus Yoga

Unwind, recharge and reconnect during your stay in Sydney. This program includes unlimited yoga classes offering you the opportunity to focus on your wellbeing as well as your English studies in Sydney.

Features
Features
Features

What’s included?

  • Unlimited access to yoga studio & classes (classes available Monday to Sunday)
  • Yoga mat usage
  • Free drinking water & herbal tea
  • Rooftop Garden access
  • Online library of yoga practices
  • Full access to the Online Yoga Course: A Life InYoga.
  • One night stay at a Yoga Retreat Centre

The online Yoga course

These are the key topics of the course:

  • Balance Your Body: Explore the world of movement (Asana) through yoga practice and respectful relationship with your body.
  • Increase Your Energy: Discover the power of good nutrition, explore the role of functional breathing in energizing your system, and learn strategies for achieving restful sleep for optimal energy levels.
  • Harmonize Your Mind: Delve into the world of meditation and mindfulness practices and cultivate mental clarity and emotional balance.
  • Connect With Yourself and Your Purpose: Become part of a supportive community through engaging with like-minded individuals, cultivate self-awareness and embrace mindful living

The Yoga Retreat Centre

You will have the opportunity to spend 2 days and 1 night at a gorgeous retreat centre near the Royal National Park where you will enjoy:

  • Choice of activities (yoga, meditation, sound healing, workshops)
  • Private room and vegan meals
  • Natural environment
  • Personal development through a yogic lifestyle

Why choose English Plus Yoga?

  • Unwind, recharge and reconnect

  • Reduce stress and enhance your wellbeing

  • Improve your flexibility, strength and balance

  • Cultivate inner peace and mindfulness

  • Join a dynamic and welcoming community

ELC

Interested in learning more?

Contact us