Develop your mind and body!

Unwind, recharge and reconnect during your stay in Sydney. This program includes unlimited yoga classes offering you the opportunity to focus on your wellbeing as well as your English studies in Sydney.

What’s included in your adventure?

In addition to your choice of any English course at ELC, you can book a suite of Yoga inclusions. During the week, enjoy unlimited Yoga classes (Monday to Sunday) from a local Yoga studio, as well as access to an online yoga library.

The package also includes a weekend at a Yoga Retreat Centre for ultimate relaxation.

Lessons in a nearby Yoga studio

You will enjoy:

  • Access to a variety of yoga classes suitable for all levels, from beginner to advanced.
  • Experienced instructors providing guidance to enhance your flexibility, strength, and balance.
  • A beautifully designed, light-filled studio offering a calm and inspiring environment.
  • Convenient location in Surry Hills, just a short trip from the school.
  • Freedom to book classes at times that fit your schedule.

Spend 2 days, 1 night at a gorgeous retreat centre in the hills bordering the Royal National Park south of Sydney where you’ll enjoy:

  • Choice of activities: Yoga, meditation, sound healing, and evening events.
  • Accommodation and meals: Private room and vegan meals made with local ingredients.
  • Natural environment: Explore, hike and connect with nature.
  • Personal development: Educational workshops about the yogic lifestyle
  • Community engagement: Connect with like-minded individuals on their wellness journey.

In addition to live classes, you’ll get access to InYoga’s online course through which you’ll learn how to:

  • Use yoga to improve movement and maintain a healthy body
  • Eat well, practise effective breathing and boost your energy
  • Engage in meditation and mindfulness
  • Join a community, increase self-awareness and live mindfully

Why choose

English Plus Yoga?

  • Unwind, recharge and reconnect
  • Reduce stress and enhance your wellbeing
  • Improve your flexibility, strength and balance
  • Cultivate inner peace and mindfulness
  • Join a dynamic and welcoming community

Frequently Asked Questions

Program eligibility criteria
  • Minimum 18 years old
  • Minimum 4-week enrolment into a daytime course at ELC
  • A general health declaration may be required to ensure fitness for physical activities involved

We recommend a minimum English level of intermediate (B1+) in order to easily follow yoga lessons & workshops.

Heart & Soul Retreat Centre is located in Otford, a small town in the hills bordering the Royal National Park south of Sydney. Using public transport, the best way for participants to get there is by train to Otford station. Most trains depart from Central Station in Sydney and take 1hr-1hr45 to get to Otford station. Once you get there, the retreat centre is only a 6-minute walk away. You will just need your Sydney transport card (Opal card) to board this train and the cost will be $6-$12 each way.

Heart & Soul asks all participants to respect their yogic, healthy and sustainable lifestyle during the weekend retreat, including:

  • Veganism: all meals served will be vegan and participants are asked to not bring non-vegan products to the centre.
  • Intoxicants: no drugs, alcohol, cigarettes or caffeine should be brought or consumed at the retreat. Chai and herbal tea will be available.
  • Serenity: in order to maintain a peaceful environment for all to relax and recharge in, the centre asks all participants to keep the noise levels down during the daytime and observe silent time at night from 9.00pm to 6.30am.

Interested in English + Yoga package?

Enrol into one of our English courses + our Yoga package now, or contact us for more information.

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